CrossFit Unit started its humble roots on 1st October 2012 with affiliation to Crossfit HQ.
Here at CrossFit Unit, we uphold fundamentals and values practiced with CrossFit. Standard CrossFit equipments and training methodologies are constantly carried out but in a varied challenging manner.
For people who looking forward to building better health, increasing their fitness level and at the same time look great while having fun, CrossFit is the absolute choice. Effective 60 minutes classes embedded with functional training that mimics daily movements will enhance the fluidity to one’s lifestyle.